An easy how-to guide of writing birth preferences from a certified doula and Type A planner. The best way to research and prepare for your birth without getting caught up on making a “plan” but rather your preferences for how you would like to experience labor and birth. A free downloadable workbook is included.Read More
The Tidal Doula Blog
A collection of stories, pictures, and information about birth and babies in the Twin Cities. Written by a local Doula to be your guide.
Filtering by Tag: Birth
Was so exceptionally thrilled to be Baby E’s birth doula and to be able to catch these moments. His parent’s are some of the kindest and strong people I know, and to see them bring their beautiful son rocketing into this world at Willow Birth Center was an absolute gift.Read More
Music is such a beautifully unique and truly human expression, and I think it can be a great tool to use at your own labors. Here are some tips for including music in your own labor and births, and what they may look, or rather sound, like.Read More